Australia Fasting Detox
Guided by Kate Reardon, Pat Reardon and Alex O'Brien
February 15 - 23, 2020
Our 2020 Fasting Detox Health Retreat in Australia will run from February 15th-23rd (8 nights) and hosted back at the base of majestic Mt Warning in the northern rivers region of New South Wales at Gymea Eco Retreat & Day Spa – a sustainable retreat & day spa with a commitment to rejuvenation, health, and healing. The enchanting accommodation, secluded location, and amazing group of retreat guests set the perfect scene for a transformational personal health and healing journey.
Click here to hear about our past guest’s retreat experiences with video and written testimonials. No matter whether they were a corporate mining CEO, a yoga instructor, or a mother of four young children – they all had one thing in common – a transformational experience that led to lasting and positive changes in their lives!
We have secured the Australian detox retreat dates to enable the retreat to run over one working week, a great result for our guests who are short on work holidays. And as always we have priced the retreat competitively – as our retreats in Australia are all about spreading the word, health, and healing to as many people as possible.
The Australian retreat follows a similar program schedule, life force kinetics, and transformational experience as our Bali Detox Fasting Retreats – while making certain we put our very own Aussie stamp of inspiration and eccentricity on the retreat…
The retreat includes:
- Pre-cleanse support and dietary plan before arriving to the retreat
- Accommodation for length of retreat (8 nights)
- Constant on-site guidance and support from trained professionals during the entire length of retreat
- Orientation on arrival, including personalised health assessment in private intake session.
- Welcome Pack & Educational Workbook including information on the process of fasting, recipes to take home, refresher sprays, and a whole lot more!
- All fresh juices, coconut water, broth soup, and herbal teas (we use local organic and/or chemical free produce where ever possible)
- Practitioner only herbal products, minerals, vitamins and probiotic supplements to support and enhance the detoxing capacity of the body
- Daily guided exercise classes – 4 yoga classes + e.g. water therapy, beach & bush walks, ecstatic dance, etc.
- 2 x one hour massages tailored to further enhance the detoxification process
- 3 x one hour Steam, Sauna, Hydrotherapy Spa and Plunge Pool sessions to further enhance the detoxification process
- Workshops on a variety of topics including nutrition, eating for health, food as medicine, conscious cleansing, emotional clearing, hormonal balance, etc.
- Liver Flush drink and supporting supplements
- Enema Colon Cleansing Kit
- Daily guided meditations
The retreat package does not include:
- Optional private sessions with practitioners (book these in advance so as not to miss out)
***Returning retreat guests will receive one (1) free private session*** - Transport and/or transfers to the retreat location (we have a list of recommendations)
- Personal beauty care treatments at the Day Spa e.g. facial treatments.
About the Retreat Hosts
Kate Reardon
Bachelor of Health Science – Naturopathy | Bachelor of Health Science – Nutritional Medicine A qualified practitioner of Naturopathy and Nutritional Medicine, an author and speaker, an Intuitive Metaphysical Healer and yoga teacher. With extensive tertiary studies in both complementary and mind body medicine, Kate set out in search of finding the most dynamic way of helping […]
Learn more about Kate ReardonPat Reardon
Bachelor of International Business Co-Founder and driving force of the Natural Instinct Healing group. Years in the industry has seen Pat guide and support clients through immersive experiences whilst provide tools and resources people need to make positive lifestyle choices. Natural Instinct Healing is an internationally acclaimed private Detox, Health and Wellness retreat centre, and a growing […]
Learn more about Pat ReardonAlex O'Brien
At a young age Alex was introduced to yoga and immediately fell in love with the practice. In her final year of school she began to turn to yoga as a way of relieving anxiety and found it extremely useful for spiritual and mental healing. Since completing her Yoga Teacher Training (2013), further study includes a Bachelor of Nutritional […]
Learn more about Alex O'BrienCategory : Australian Retreats