Superfood Cleanse

Date and Time Details: Day one of your retreat will include a personal health assessment and retreat orientation; our retreat hosts will begin these at 11am for guests. So arriving the day prior to your start date is preferred and we've found far more comfortable for guests. We offer a 25% discount on extra accom for retreat guests. Or flights arriving to Bali in the morning of Day 1 are an option. Arriving late on Day 1 can mean you miss out on the group orientation (and possibly a massage!), however we do understand sometimes a late arrival cannot be avoided.

Location: Griya Sekar Sari - Detox, Health & Wellness Retreat Centre

Address: Banjar Ambengan, Peliatan, Ubud, Bali, Indonesia

[Map Coordinates: -8.5149738, 115.2714373]

Prices
  • Ajna - 2 pax booking - Shared bed – $2,053.00
  • Ajna - Private – $2,415.00
  • Anahata - Semi-Private Room (Shared Bath) – $2,275.00
  • Manipura - 2 pax booking - Twin or Shared bed – $2,290.00
  • Manipura - Private – $2,695.00
  • Muladhara - 2 pax booking - Twin or Shared bed – $2,172.00
  • Muladhara - Private – $2,555.00
  • Sahasrara - 2 pax booking - Shared bed – $2,410.00
  • Sahasrara - Private – $2,835.00
  • Svadhisthana Room 1 - Private – $2,625.00
  • Svadhisthana Room 1 – Two Pax booking – Twin Share – $2,232.00
  • Svadhisthana Room 2 - Private – $2,485.00
  • Svadhisthana Room 2 - Two pax booking - Shared bed – $2,113.00
  • Vishuddhi - 2 pax booking - Shared bed – $1,994.00
  • Vishuddhi - Private – $2,345.00
  • Offsite Accommodation – $1,855.00

All prices quoted are in USD and are subject to Indonesian Government 10% GST and a 5% industry service charge.

Bali Superfood Cleanse – 7 nights

Guided by Lola Taylor and Jane Holland

January 6 - 13, 2018

Our Feel aLIVE Super Food Cleanse has been carefully formulated to provide your body the right amount of vitamins and minerals to completely sustain it, whilst giving your digestive system a rest.  We have incorporated delicious super food and raw liquid meals to alkalise your body, eliminate toxins from your liver, kidneys and lymphatic system, reactivate your nutrient status and support the healing and re-oxygenation of your cells.  Giving your body the right ‘foods’ and time to heal itself yields fast and quick results that are sustainable because you are treating the cause of the problem and not the symptoms.

Giving your digestive system a rest, cleansing out the liver, kidneys and colon of toxic build up and increasing your nutrient status whilst eating delicious super food smoothies jam packed full of goodness, fresh coconut water, raw alkalizing soups, tasty elixirs, fresh juices, and herbal teas is easy, fun and beneficial.  Your gut will thank you, and you’ll learn some fun new tips and tricks to incorporate back in your daily life.  Cleaning the inside to glow on the outside, keeping your body in tiptop shape to create and maintain a healthy, nourishing and inspiring lifestyle!

This process is supported by;

  • Enemas (removal of mucoid plaque and toxins that accumulate in the digestive tract) – Optional
  • Steam baths and saunas (removal of toxic build up via the skin and lymph nodes)
  • Dry skin brushing and massages (supports circulation and lymphatic drainage).
  • Gentle exercise (increase circulation and lymphatic drainage, increase weight loss)

 

The results:

  •      Alkalise your blood
  •      Increase energy
  •      Decrease inflammation
  •      Decrease toxic load
  •      Open the eliminatory channels to cleanse the tissues and organs
  •      Increase oxygen on a cellular level
  •      Stabilize blood sugar levels
  •      Support enzyme production

 

Who would benefit from a Feel aLIVE Super Food Cleanse?

The Feel aLIVE Superfood Cleanse allows cleansing and detoxifying to happen at a slower more gentle rate with toxins and impurities being released with less intensity and therefore fewer symptoms. Enjoy a healthy holiday where we provide and support you with all you need to cleanse and nourish your body, mind, heart and spirit. This is ideal for clients who do not have the time to commit to do a 10 day retreat experience.

Also the Feel aLIVE Super Food Cleanse is a great addition to our fasting detox retreats, giving you the option to allow yourself the time to ease into the retreat pace with a pre-cleanse of super food packed smoothies, fresh juices and nutritious soups. And for both a pre and post-fast experience, we have created the unique14 Day Total Transformation package to ease you into a fasting detox, and slowly and gently allow your digestive system to wake up after the fasting experience with easy to digest organic, raw, super foods.

What is included in the 7 night program?

  • Pre-cleanse support and information before coming to the retreat
  • 2 x airport or hotel transfers (incoming and outgoing)
  • Accommodation for length of program in private room with private bathroom
  • Full use of retreat facilities incl. infrared sauna, pool, yoga equipment,
  • Full on-site guidance and support from trained Western professional(s) during the entire length of program
  • Thorough orientation on arrival including personalised health assessment
  • Welcome pack including everything you will need for your fast + more!
  • Detailed educational workbook to use as knowledge base whilst cleansing
  • Great recipes and extra healthy handouts to take home
  • All fresh coconuts, broth soup and herbal teas (local organic produce wherever possible) and liquid superfoods including nourishing soups, smoothies, elixirs, and juices.
  • Practitioner only herbal products, minerals, vitamins and probiotic supplements to support and enhance detoxing capacity of the body
  • Daily guided exercise classes (typically yoga every 2nd day, alternating with e.g. water therapy, guided rice paddy walks, etc)
  • Guided meditations
  • 1 x morning bike tour incl. local villages and visit to sacred temple
  • 1 x cultural healing/spiritual excursion (typically a water blessing with High Priestess!)
  • Workshops on a variety of topics including nutritional, eating for health, food as medicine, conscious cleansing, emotional clearing, hormonal balance and weight loss.
  • Self administered colon cleansing enema kit
  • 1 x colon hydrotherapy “high colonic” session at nearby medical clinic
  • 3 x Massages to support the detoxification (and relaxation!) process
  • Steam, sauna, hot and cold dipping pools

About the Retreat Hosts

Lola Taylor

Lola Taylor

Bachelor of Health Science – Naturopathy Lola grew up in Tasmania-Australia. Raised by parents who lived off the land and practised the art of natural living, Lola pursued her passion for food as medicine by completing her Bachelor Degree in Naturopathy. Her empathic nature led her to pursuing a career that offered holistic practices to […]

Learn more about Lola Taylor
jane

Jane Holland

Jane's true passion is holding the space for people to listen to their own intuition, to speak their own truth, to find their own way. I love watching as people sink into this space and allow themselves to expand and open their hearts to themselves, to trust what they know is really going on inside. It […]

Learn more about Jane Holland

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